disability · enter the confessional · new year new plan · sabbatical · Uncategorized

Blank space: post-sabbatical re-entry

My sabbatical ended on December 31–the university officially opened today, January 2, so here I am, being, what? Not-on-sabbatical? That’s pretty much what I’m getting done today: being not-on-sabbatical.

Transitions are not my strong suit, and major life changes are always very emotionally gruelling for me. It was hard for me to go on sabbatical, and now it’s hard for me to end. Before sabbatical, I did a lot of clearing the decks in the months leading up to January, and it did me a world of good to take stock of my office, my books, my career, all the stuff that accumulates, unnoticed, and crufts up one’s soul. And I have done similar before coming back, taking time over the last two months to really think about who I want to be as a teacher, researcher, and colleague upon my return. There may have been free writing and visualization exercises. I know that in the past year I have really gained a lot of confidence as a researcher and writer: freed from both excuses and obligations (and with a coach and, crucially, medication treatment for my ADHD) I discovered with joy that I love my research, that I am a good writer, that others also find value in what I can do with ideas. I haven’t felt that kind of joy and freedom and alive-ness about research since, probably, grad school. I know I want to hold onto that. I’m not just a pretty-good-teacher, service workhorse, and verbally dextrous smartass who wrote an inventive dissertation but probably peaked at the moment of hiring. I’m a very good teacher, actually, and a verbally dextrous smartass who has lots of writing emerging and published. I was maybe a service martyr, and I should not be.

I set some boundaries around my teaching, related to asking for course assignments and schedules that reflect that I have historically taught 30%-100% more students each term than some of my colleagues nominally on the same “teaching load” as me, while also supervising more PhD students than average. So maybe teaching won’t be a black hole of grading and resentment this time around.

I’m coming back with zero administrative assignments. Surely, I’ll be asked to serve on some committees, but I’m now a lot more mindful of what saying yes means (tl;dr: it means saying no to something else). I’m going to do my share, and do it well, and that’s enough.

I’ve been making plans and making lists. My daughter and I walked to campus yesterday bearing indoor shoes and snacks and textbooks and essential oil room spray (“Awake”–lots of mint). I took the time to make lists of what needs doing before classes start on Monday. I cleared the desk, and she made plans to make me new art for the corkboards to replaces some of the … 8 year old drawings fading in the sun.

I came in this morning imagining myself misting the air in invigorating mint, sitting down, setting the timer, and banging out syllabuses and permission forms and emails, and ticking the items off my carefully planned lists. But I’m not.

I’ve spent the morning haunted by all the ghosts in this room, dust-covered noise-maker I got from a Sandy Stone performance in 2001. A photo from a family celebration in 2004. Sarcastic postcards I pinned to my board  at least ten years ago. Books that have faded in the sun against the sharp lines of the books filed next to them. Piles of printouts of research for articles I’ve already published. Assigned readings for grad courses I hardly remember teaching. Coffee cups I feel emotionally exhausted just looking at.

It’s hard to make a fresh start in a room you’ve occupied for almost 15 years. My sabbatical was all about personal and professional renewal, about healing and moving forward, about new beginnings, about letting go of what’s not working.

But when I sat down this morning, it felt like nothing had changed. My soul got re-crufted. And so I have been throwing even more things out, putting more books on the giveaway shelf, dusting, spraying room spray like holy water, exorcising all the stuckness and ruts and bad feelings and self-hatred and exhaustion.

I tend to characterize myself as one who hates change. I guess that’s how I wound up with one postcard slightly askew for more than 10 years on the same spot on my corkboard, having left a slightly askew sun-fade behind. And yes, transitions are hard and I hate them. Still, I find myself thinking that there are more changes coming, that for all the changes I’ve made all year, I’m not done yet.

I’m not done yet. I don’t know where this is going, this post or my return to work or my identity as a professor, or why I suddenly need to buy mock turtlenecks and paper-bag waist pants. I am not yet fully become the person that sabbatical allowed me to discover.

I guess that’s what I do now, back at work, back to teaching, back among my colleagues.

Maybe this afternoon, I’ll get that syllabus draft fully fleshed out. Or maybe I’ll sit here and have a good cry. Or maybe I’ll buy new pens. It turns out, returning to campus after a year’s sabbatical is not really coming back. Maybe it’s coming forward, not quite sure where I’m going to land.

Photo on 2019-01-02 at 12.34 PM
“I’ve got a blank space, baaaaaaby”
sabbatical · self care · Uncategorized

Guest Post: Sabbatical Report Card

Today’s guest post is Part II of Colleen Derkatch’s sabbatical life lessons. If you missed Part I, catch up here.

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I passed!

No, I’m not talking about how I did on my sabbatical. I’m talking about how I did on my first figure skating test in almost 3 decades, an ice dance that I passed this week with the totally fine grade of “satisfactory.”

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This is what they call “squeaking by.”

Let me rewind. When I went on sabbatical, I made a deal with myself to invest some of my newfound time and emotional energy into making myself feel more human again after a devastating and exhausting few years sprinting along the tenure track. I was determined that my sabbatical year would be different. Well, reader, it was! I had space and time to think new thoughts, to get my body and my mind back into shape, and to reclaim my evenings and weekends. It was glorious.

And now it’s over.

I came back to regular faculty life in September and, as I near the end of my first semester back in the classroom, it’s time to give myself a final grade for my sabbatical and to see how I’ve translated what I learned to my post-sabbatical work. First, the Report Card.

Where I excelled:

I lowered my expectations. Initially, I had unreasonable goals for my sabbatical. I thought I would write a whole book from scratch in the oodles of time freed up by not teaching or doing university service. But some wise senior colleagues advised me to spend the first couple months catching my breath and decompressing, which I dutifully did. I caught a taste of what it was like to not have a headache all the time, to not have chronic acid reflux or insomnia. I felt brand-new.

By fall, however, as my friends and colleagues returned to class, my Type-A personality came screaming back, reminding me that I owed it to everyone—my university, my colleagues, my family, contingent faculty who don’t have the same sabbatical privilege—to crank out research. And so I forgot my plan to become human again and had a too-busy fall. Headaches and everything else came back with a fury. I had to do something different.

I tried a new way of working. After ending up right back where I’d been pre-sabbatical, I took a leap of faith partway through the year and started working with a coach-slash-project-manager. As I outlined in Part 1 of this post, I put myself in her hands and let her restructure my working life from the bottom up. It went against all my instincts. Gone were wide-open calendar days of “research.” Gone were long hours at my desk, reading or writing (or, more often, stressing about not doing either while refreshing Twitter every 5 seconds).

I started working in short, scheduled bursts of 15-20 minutes on highly specific tasks, marking each burst on a calendar on my desk. My coach/project manager and I chatted weekly to set a full schedule for that week so I would know each day what I needed to do and how long to do it. We re-jigged the schedule as necessary and I always knew what was on the immediate and distant horizons. My workdays often totalled no more than an hour or two, and sometimes even less. It felt wrong, like I was cheating, but I eventually trained myself to work that way, slowly upping the time until I hit the sweet spot where I was getting tons of stuff done without feeling like I was really trying. I’ve never been more productive and yet I somehow had more free time, too. Evenings and weekends were mine again.

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Full sheets go up on The Wall of Triumph

I made time to live. I prioritized non-work activities, like studying French and taking up figure skating again. I cooked, I read, I worked out. I traveled and I spent lots of time with my kid. I also dove deep into my workplace extended health benefits, loading up on therapy, physio, massage, and osteopathy to undo the knots in my brain and body.

Short of spending the year abroad, I made maximal use of my time “off.” But you can probably see where this is going: I went kind of overboard. If I was Type A about my work life before my sabbatical, I became Type A about my non-work life during it.

Where I “needed improvement”:

I tried to do all the things. When I wrote my previous post, I hadn’t yet registered how much I had taken on in my sabbatical “life” project. It’s true I was getting a ton of academic work done with little sweat but, between skating and French and the many types of therapy I was doing, I wound up exhausted nonetheless.

My coach says this is normal: stress and anxiety don’t just disappear when you start working in less stress- and anxiety-provoking ways, they just get funneled in different directions. So all the nervous energy about work that once whirled around me like dust around Pig Pen became a cloud of nervous energy about whether I was relaxed enough. Funny how that works. But, in the end, I think that’s exactly what I needed to do, to swing the pendulum way too far in the opposite direction so that, with practice, it would end up somewhere in the middle.

Final grade: A+

Why an A+? Because I got a lot of stuff done. Because I took good care of myself. Because I tried to do all the things. Because academics are just too damn hard on themselves. Because, ultimately, my sabbatical changed my life.

My sabbatical helped me make some significant changes that I’ve been able to translate into my post-sabbatical life, and they appear to be lasting. The idea I had that I need to suffer to produce good academic work was deeply etched into my DNA but I’ve been slowly de-coding it. Breaking my work into manageable bite-sized bits helped me develop a new relationship to my job because it’s much less daunting to tackle a 20-minute bit of highly specific work than a hulking, amorphous task that could take all day or all week. Add up these small bits and the hulking, amorphous tasks almost complete themselves. I’m not the first to try this approach but the hulking, amorphous task of shifting academia’s culture of overwork can only be done bit by bit, and this post is mine.

But what’s the catch?

Maintaining my commitment to keep myself in one piece has not come without costs. I’m not as good a teacher as I was: I do the best I can but I don’t give every last bit of me to teaching, as I once did. I’m not as good a colleague as I was, either: there are too many committees, too many new initiatives, and I can only do so much if I want to do it well and stay in one piece.

I’ve figured out that if I want to give academia the best version of me—the most productive, the most energetic, the most fair, incisive, and useful version of me—it can’t have all of me. The part I keep back for myself is what allows me to do the rest. And so I’m fiercely protective of my time. I’ve reserved two precious, immovable research days a week. The other days are for teaching and service. I book everything into a weekly schedule, with lots of flexibility built in, and I unapologetically stick to that schedule. I don’t work on evenings or weekends, and I generally pass on work-related evening events, too.

Of course, I have all the comfort and security of tenure. But I think much of what I’ve described here can be parlayed for those who are pre-tenure or off the tenure-track. Being mercilessly protective of my time has allowed me to do well the things I need to do, often well ahead of schedule. And because I take concrete blocks of time off, I’m more rested and ready when I’m “on.”

So where did my cloud of nervous energy go? Some of it simply dissipated. And the rest, I now funnel not into work but into skating. It is physically and intellectually demanding, requiring full concentration and exacting precision, and it takes up a lot of time, skating 3-4 days a week. But making time for it somehow helps me make time for everything else. And it burns off that nervous energy better than any amount of reading or writing or teaching ever could. Plus, I’m getting seriously strong, which makes it much easier to sit down to work when I need to.

I may have only gotten “satisfactory” on my recent skating test but I’ve learned to be satisfied with that.

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3 of these pairs are mine…
affect · sabbatical · self care · selfcare · Uncategorized

Guest Post: Sabbatical Life Lessons, Part I

Today’s guest post is from Colleen Derkatch, an associate professor of English at Ryerson University. Part I was written while Colleen was on sabbatical. Part II, in which Colleen reflects back on the lessons she learned on sabbatical and how she’s applying them now that she’s back on campus, will be up next week–stay tuned!

____________

Last fall, inspired by Melissa Dalgleish’s post, “Why Can’t We Be Our Whole Selves as Academics?” , I reflected very publicly in a Twitter thread about my own experience as a recently tenured Associate Professor:

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Focussing on the pervasive culture of overwork in academia, I described being flattened by exhaustion by the time I got tenure, my body wrecked in all the ways chronic stress can wreck a body. Naturally, my ability to feel guilty and anxious remained undiminished, having been fine-tuned over my years of grad school, adjuncting, and pre-tenure work, so I was not only exhausted but also hardwired to feel guilty and anxious about it. Perfect.

I’m pretty sure my own disposition and work habits contributed to my wrecked post-tenure state but the very structure of academe seems designed to fail those who study, work, and try to live within it. These structural problems are stuff for another post but, if academia almost wrecked me—a person with quite a bit of privilege as a cis het white woman on the tenure-track, working at a relatively humane institution, with generous extended health benefits, and living in a dual-income household—then what does it to do my less privileged colleagues? Universities seem pretty uninterested in finding out.

And I was left to pick up my own pieces.

So I made a promise to myself (and the Internet) about how I would use my sabbatical:

Derkatch-Hook-and-Eye-image-2

I’ve just passed the halfway point in my yearlong leave so let’s see how I’ve done so far, shall we?

What I looked forward to most about sabbatical was the opportunity just to be curious again. Our day-to-day engagements with scholarship are often instrumental, with little time for deep reflection: many of us have to zoom through course prep and marking (because there’s so much of both) and read the literature in our fields selectively and strategically (because there’s so much of it, and because our jobs valorize writing, not reading). And so, in the spirit of intellectual renewal, I gathered a stack of books I’d been wanting to read and headed to the tropics to spend 2 weeks gloriously alone, reading.

Except I wasn’t alone: for the first time since my comps (in 2004!), I was able to luxuriate in the voices and ideas of others, following wherever they took me without any thought about how I would use them in my own work. Freed of my everyday obligations, there was nothing else I “should” be doing, not even writing, because that wasn’t the purpose of the retreat. As the days went by, I felt myself unfurl and de-clench, little by little—forehead, jaw, neck, shoulders. Lingering in others’ thinking pushed mine in new and exciting ways. And because reading involves input, not output, my retreat fed my tired soul.

By the middle of week 2, however, the anxiety and guilt crept back. As my departure neared, I wondered: Had I been productive enough? Was the trip a good use of time? Did it justify abdicating my Mom duties?

Lesson 1: De-clenching takes time and requires ongoing practice.

Lesson 2: Reading retreats rule.

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Overall, I’m happy with my academic progress since the fall: I produced an article from scratch (now accepted and in press), I submitted a grant application (I got it!), and now I’m deep in research for my next book. More importantly, however, I found my curiosity again and have incubated it in the warm pocket of space and time that sabbaticals give. But how will I maintain that precious curiosity when I return to the everyday demands of my job? And what about my progress as a person, putting myself back together? I didn’t realize until this year how intertwined those two things are, that for me to be a functioning academic I need to be a functioning person.

I see now that I got burnt out partly because my identity was so deeply bound up in my work, even though I’d thought I wasn’t one of those academics. But if you spend enough time in grad school, on the job market, and on the tenure track, you really do start to see yourself as measurable only by your productivity. Our academic lives are defined by metrics: teaching evaluation scores, CV lines, impact factors, citations, granting agency scores. I had to learn new ways to measure my life.

Lesson 3: You are not your CV (obvs, yet often hard to remember).

And that’s how I found myself this January, at 41, back in figure skating lessons. And taking French classes. And working with an academic coach. Things finally began to click: the person in me started to wake up.

I took my last skating test in 1990, before I got too cool as a teenager to skate. I always wanted to go back and finish my tests but felt I was too busy as an academic and a parent. What’s more, this may be Canadian sacrilege but I find figure skating aesthetically ridiculous so I was reluctant to admit to myself that nothing beats the way it feels to skate well on the ice. But I promised myself I would spend more time this year doing things that feel good so now I hit the ice every Sunday with a crew of other adult skaters and I practice for my first test in 28 years. I’m no Tessa Virtue but I’m trying to embrace my awkwardness. And I love it.

Lesson 4: Do what feels good, even if it means looking goofy or falling on your ass. Especially if it means that.

Derkatch-Hook-and-Eye-image-4.gif

The French class, I’m taking because my kid is going to full-French school next year and I should probably be able to understand some of what’s going on, and also because speaking French is just a good life skill to have. Being on the other side of the classroom again is a total trip. I got so sweaty with nerves during my placement interview, conducted in my rusty French, that I thought I would cry. Now I have piles of homework to do and my daughter is thrilled to help me with it. The role reversal is oddly comforting.

Lesson 5: It’s good to sweat it out in the student’s seat.

Finally, I’ve tried more consciously to round out my life, which means cooking more, getting more sleep, taking evenings and weekends off, saying no to social things I don’t want to do, and perhaps most importantly, hiring a coach for my academic work (thanks for the recommendation, Aimée!). My wonderful coach Rebecca works like a project manager, helping me plot my short- and long-term goals into realistic schedules that keep me on-target and unfrazzled. I’ve never felt more calm and focussed in my work and I don’t feel like I’ve been working very hard but my word count tells me otherwise. Now, you might think of the coach as benefitting me academically but, more importantly, I would call this one a win for me as a person: if I can get though my days without crushing guilt and anxiety, the whole-self me wins.

Lesson 6: You don’t have to do it all by yourself all the time.

So that’s where I’m at seven months into my sabbatical. I’ve made progress as both an academic and a person, and I’ll keep at it over the next five months before I dive back into the fire come September. Hopefully I’ll be ready for it.

Alright, I’ve got French homework to go do.

advice · sabbatical · Uncategorized

Clearing the decks

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I said I would write about some of the work I did in the six months leading up to my sabbatical in order to prepare to make the most it when the time came. One the main things I did was clear the decks, in a pretty thoroughgoing way. There were many “decks” to clear: my home office, my campus office, my two computers, my cloud storage, my grading and feedback for graduate students, peer review obligations.

I had this worry that January 1 would roll around, and I would helplessly spin around in one or another of my offices, with no surfaces to put things onto, desperately trying to remember where I put a printout. I had visions of endless search-and-preview loops on my MacBook, trying to find a document I knew existed but where I had just digitally stuffed in the wrong place out of expedience. I woke up at night afraid the towering pile of dissertations and INCs would smother me at any moment, anxious also of forms unsigned and letters unsent, chewing my nails about article reviews coming due and me forgetting them, or worse, spending all my time on them.

So I read a lot of dissertations, made plans with students, took scrupulous care to get all of my grading and peer reviews done before the end of fall term.

The more serious problems were in many ways the more straightforward ones of space.

I had too much stuff: too many books, so that new ones had no place. Too many stacks of printouts, and no room in the cabinets, too many references in my Zotero just dumped in, too many folders and subfolders for all my projects across two computers and two cloud storage services. Too many late library books, and fines.

It was probably early October, sitting in my office hours, brain dead from having submitted my SSHRC IG application, that I decided to do something, right now. Sitting at my desk, I looked at the big pile of books stacked like a tower in the corner. I would put them away. But there was no shelf space left.

Something in me snapped. All I could see were the wrong books in the wrong places and the right books hidden and no room to breathe anywhere. Ghosts of the past, past roles and past theories and outmoded scholarship and fields I don’t participate in. I removed somewhere between 8 and 10 linear feet of books, and brought them all to the giveaway cabinet in the common area. This took hours. I sneezed nearly the entire time. Everything was dusty and neglected and crammed in. I made space. I shelved all my new books. It was beautiful.

This started an avalanche of paper. I went through my teaching files: 13 years of lesson plans and overhead transparencies and grading rubrics and printouts and attendance records. Recycled. I went through the 4 linear feet of printouts stacked in piles on my bookshelves: from course packs and grad classes, stuff I copied out of my own books, stuff I didn’t care about, stuff that was outdated and useless. About two linear feet went right in the bin: the other two went to my RA, who put them all in my Zotero database, and filed everything. I went through research notes from projects long completed, marked up drafts, correspondence, notes-to-self. Recycled. Grad chair documentation of an informational and non-confidential nature: recycled. I freed up over a hundred file folders this way. Then I recycled the file folders to the giveaway cabinet.

I have been a professor for 13 years. In the beginning, it was important to accumulate lesson plans and course evaluations and desk copies of textbooks and my new scholarly library. I have been in the same office for 13 years. I didn’t notice when not-enough-stuff became enough-stuff and certainly not when enough-stuff because way-too-much-stuff. I’m going to have to remember to do the work at regular intervals. It’s remarkably invigorating.

There was, suddenly, room to breathe. I had removed literally hundreds of pounds of paper from the office, linear foot upon linear foot of stuff I don’t need, desk drawer after cabinet of stuff squirrelled away and completely forgotten. Oh yeah: I cleaned out all my desk drawers, too. Goodbye powdery packets of tea dated 2008, au revoir mystery bag of … aspirin? ibuprofen?, so long 20 stick pens that don’t work, one weirdly rock solid Clif bar.

I found my awfully late library books. I paid my fines.

I did the same work at home: box after box of books–textbook samples, books I bought in grad school, old notebooks full of old notes about things I’m not ever going to need to think about again. Goodbye to all that.

It felt good. It felt like taking off all these chains attaching me to the past, to projects never-completed, or well completed, to paths I really am never going to pursue, to things that have outlived their usefulness, to clutter and distraction. I made space for new printouts and new books and new ideas. It felt fantastic. It took, literally, weeks.

And then the digital decluttering: my MacBook Pro was sending out cries for help in the form of crashes and meltdowns. Since 2004, with every new computer I got (five?) I used Migration Assistant to copy the old hard drive over to the new one. The result was a crufted up machine with three versions of MS Word, incompatible suites of Adobe software, and backups of an iPod I haven’t had since 2010. My 500GB only had 30GB of space left. At the Apple store we rebuilt the machine from scratch, and I completely reviewed all my documents and folders. I deleted A LOT. My 500GB hard drive now has a little more than **300GB** of storage free. And it doesn’t crash anymore. Like in my physical offices, I made space and set things up to foreground the work I want to do now, making everything easy to find and easy to call to hand. This took over a week.

When January 1 rolled around, I had at least a clear sense of what I was going to do, and, importantly, I had enough mental space, enough shelf space, enough desk space, and enough hard drive space to just get right to it. Everything was radically simplified and pared down. It turned out to be one of the very best things I did to get ready for my sabbatical.

being undone · enter the confessional · sabbatical · Uncategorized

A la recherche de temps perdu

I have been considering the phrase “making up for lost time.” I have been considering the nature of academic temporality, generally, and it strikes me we are often expressing overwhelm about the present, regret about the past, and a kind of desperate and yet hopeful anxiety about the future. We will somehow have time to write later because we are drowning in busyness right now and that later is going to allow us to make up for lost time.

Lost. time.

Lost academic time can take many forms: How am I supposed to read all these candidate files before Monday? How did I manage to only grade 6 papers today when I literally did nothing else? How is it 2pm and I haven’t had anything to eat since this morning? And then there is the temps perdu of research, where our sense of loss and bewilderment, often, runs pretty deep. The tenured and tenure-tack run a small version of this lost-time-loop every summer, where the endless acres of 16 weeks of research time is supposed to produce 2 full articles and a grant proposal and a tan and Fall syllabi and a sense of well-being, and somehow at the end of it, I’m at the photocopier on labour day, wan and regretful, with only 1/3 to 1/2 as much done as I wanted. Dissertation can be pretty awful for temps perdu syndrome: all we do through coursework and exams is complain about how much time we are spending on other people’s stuff and how all we want to do is finally work on our project and when we somehow don’t it starts a shame spiral that only seems solvable by self-loathing and secret binge-writing.

Gillian Anderson in "The X-Files - The Movie."
“But Mulder, time doesn’t just disappear. I’m a scientist, and I am going to write a peer reviewed paper about that during my sabbatical.”

I have, myself, a deep sense of lost time. Time that, like many, I imagine I can “make up for” on a sabbatical. Sabbatical time is magical! I will do all the things I have so far failed to do! I will catch up! And, more insidiously, I tell myself, during that time, I will live up to my promise, make up for lost time, lost ambition, lost to everyone’s glowing expectations of what I could do with my life, prove that I am not here by accident. One by one I will silence my regrets over missed opportunities and missed deadlines by doing all the work that over the years I feel bad about not getting done.

This is a good way to be miserable, and to burn out. We can’t turn back time. Hermione can’t do it in a sustainable way. It’s not clear that even Cher could do it, Bob Mackie dress or not.

All we have is right now. Right now does not care if you wish you had published a book five years ago: you can’t work 12 hours a day to make up for that regret. Worse, even trying to do so will ensure that you get nothing done in the right now, because you burn out. Regrets about the past, and the self-loathing that often accompanies these regrets, are heavy to carry and useless in the battle of today. Trying to “make up” for lost time just loses more time, and is exhausting. Maybe shame is not really a good productivity tool.

It can be really hard to let go of the past, even if thinking about it brings us nothing but negative feelings. Somehow, holding out some dim hope that once we get time to just work hard enough and long enough we can patch over all those holes in our CV, and in that way put all our regretful anxiety to rest seems easier than just … letting go. We’d almost rather keep hating ourselves right now because we imagine a future in which this self-loathing has fuelled some kind of productive burst that will get 10 years of work done in 1.

But time doesn’t work like that.

Better, maybe, to take some time to let go of the past, and just try to work right now. Work right now as if it brought us some sense of pride and accomplishment, not as if it were a desperate attempt to make up for an earlier failure. What would it feel like to sit down to an article, a syllabus, a dissertation, without the expectation of accomplishing all the ‘missed’ work at the same time?

That’s hard to do. (Ask me how I know.)

I’m trying each day when I sit down to work on this book project that I’ve been working on for [inaudible temporal mumbles] to just work on what’s in front of me, not get caught up in some internal narrative telling me it should have been finished years ago, trying to stop telling myself that if I don’t make up for that lost time by working ten times as hard right now it’ll be worth nothing. Every day I try anew. It’s sort of working, but it’s a practice I have to mindfully engage.

Here’s what I tell myself and here’s what I wish for you to tell yourselves. You are enough just as you are. Do the work in front of you just for what it is: a research problem, a new direction, a literature review. It’s not a referendum on your worth as a human, and it’s not some magical clock that’s already run out.

I’m enjoying my work a lot more, now that I’m not trying to get ten years of work done every day, now that I’ve given myself permission to try to get one day of work done each day. It’s not a punishment, and I’ve got nothing to prove to anyone that trying to write for 12 hours a day is going to prove. I’ll just keep chipping away at it, astonished at how much fun I’m having when I stop regretting the past, and just start living my todays, one at a time.

risky writing · sabbatical · Uncategorized · writing

How much can I write in a day?

There is a big tra-la-la on Twitter currently, about profs working 60 hour weeks and other profs not working 60 hour weeks and people talking about power and performance-of-busyness and overwork and systems and ranks and all of it.

This post is not about that. This post is about how much I can write in one day: for how long, what kind of writing, and how.

I’ve been on sabbatical for just over a month. So, I’m not doing much, work wise, except writing. My email is minimal; I have no department or administrative meetings; I’m not teaching. I am still working with my grad students and their writing, and I did go to a conference for three days.

Here’s what I’ve learned:

  • How much I can write? Between 300-4000 words per day, depending on what kind of writing I’m doing
  • For how long? Between 4 and 6 thirty-minute poms, which, with breaks, means a workday that begins about 9am and runs to 1 or 2pm. (Total writing time is between 2 and 3 hours; total workday is 4 or 5 hours long)
  • What kind of writing? I have been free-writing (easy and fun); note-taking and bookmarking (easy and boring); birds-eye overview of main ideas and the main point of the chapter (intense and exciting); crafting outlines and trying to carve out a structure (hard and slow)
  • How? I write in 30 minute bursts, according to a task list and schedule my coach and I set up once a week, for the coming week.

I had this idea that being on sabbatical would mean that I would be Working On My Research for 8 hours a day. I know writing is taxing, so I figured I would only do that for three or four hours a day (I didn’t seem to plan any breaks in there), and then after lunch, I would read books and article and take notes or do library searches or some such.

That was way too much. That was just not possible for me.

In the 2-3 hours of total writing time, spread over 4 or 5 hours of the day, over the past three weeks, I have got an incredible amount of work done: I have made huge progress on the book chapter I’m working on, including: finding and bookmarking and taking notes (about 7000 words) on all my primary sources, and the popular sources that engage them; adding 4500 words to the chapter draft; creating a solid and workable outline of the structure and arguments of the chapter from scratch; creating a research task list, organized and referenced, for my RA; creating section outlines and cutting and pasting the whole chapter draft into the correct sections of the new outline; and starting to fill the holes that I now see in the draft.

In three weeks, writing for not more than 3 hours per day, I’ve brought a book chapter from 10% done to about 65% done. I’m on track to finish it by the end of the month, which is to say, I will have written a solid draft of a whole book chapter in about 6 weeks. In a work week that usually has between 12-15 hours of writing in it and not the 40 I thought were going to be necessary.

I keep thinking I must not be working hard enough. That I’m slacking off. But I’ll tell you, first, that what I am doing is exhausting: by the end of my writing time each day, I just climb into bed with the cat and a Magic Bag and pass out hard for 45 minutes. I am spent; I have nothing left in me to write or think anymore by the time my last pom is done. Second, by the time I get up the next morning, I am excited and full of energy, and eager to sit back down and start writing. That has been a revelation. Third, I’m able to take care of myself and that makes a huge difference: I am trying new recipes in my Instant Pot; running five times a week, three of those with a running group; going to bed on time; spending quality time with my husband and daughter; taking the weekends to just … live my life. I am feeling really, really good. It’s nice.

So sabbatical for me looks like 16-20 hours of work during the week, and none during the weekend. I expect that the burst of frenetic thinking and writing and editing that comes from finishing a piece will mean the occasional week where I work more than that, and weeks where I travel for talks or conferences will look a little different, too.

But I wanted you to know: in the ideal circumstance of the sabbatical, where writing is my only job, I still can’t do it for more than 6 poms in a day, and that 6 poms a day is proving to be remarkably productive. I would say it’s okay to have limits, but we actually don’t have a choice about our limits. They are what they are. By respecting what my limits are, I am able, paradoxically, to do much better work than when I push myself harder, and am able to be happy, and balanced, and healthy. We don’t hear a lot of stories about doing less. So I wanted to tell you mine.

 

advice · sabbatical · Uncategorized

All the things I’ve said “no” to

Like many academic women, I’m trying to learn how to say no–I can’t believe how deeply socialized I am to never want to disappoint anyone, how deeply-rooted is my fear of being ‘unlikeable’, how unshakeable my imposter syndrome that any opportunity turned down represents the tide turning toward my inevitable unmasking and the end of everything.

I have a problem with saying yes that is partly being socialized female, partly about an ADHD time-tunnel problem where there is only ‘now’ where I can make someone happy and get excited about a new opportunity and a vast amorphous and distant ‘not now’ where somehow the work will happen and I’m not mysteriously triple-booked, and partly about feeling a deep moral imperative to use the incredibly privilege of my tenured professorship to be available to committees and students and collaborations and such. Basically, I am afraid to say no, I feel like an asshole when I say no, and I have terrible foresight into what all my yesses might mean for my actual workflow.

Knowing this, I vowed to make a change on sabbatical. I booked myself a 365-day, all-day meeting and it runs like a ribbon all across my iCal for 2018:

say not
I know there’s a typo. I’m just NOT going to go and change it. No. I’m saying no.

And! I have indeed been saying no. And it was very hard! I was still eating Christmas cookies and day-drinking when I got an email at the very end of December asking me if I would be interested to keynote an undergraduate media conference … in mid-January. I immediately dropped everything and stood in my kitchen, rationalizing a way to say yes, while my partner stood there agog. I was all like, “well, I think I have a paper I could really easily convert into something for this, and it’s on a weekend so that wouldn’t eat into my writing time and it’s close by so …”

No. I said no. It was hard but then? I stopped thinking about it. Poof: literally one less thing to worry about. Because, to be honest, I would have been stressing about slides and making the talk perfect and it would totally have taken away writing time.

Saying no is getting easier. I did not say yes to all the students who asked me for reference letters, just the ones who are working directly with me. I did not say yes to reading all the CVs of our job applicants. I did not say yes to a campus advocacy thing. I did not say yes to participating in another conference. I did not say yes to three separate request for peer review. I said no.

Something amazing happened: I immediately forgot all the things I said no to. I actually had to dig through my email to generate the list above. Let me be clear: I am not wracked with guilt or regret. It’s amazing and freeing! I simply do not even remember what I have said no to. I just moved on. Another thing: no one wrote back to beg me to reconsider. No one. I have not ruined anyone’s life by saying no.

Saying no to all these other things has meant more clearly saying yes to my own sabbatical project: I have made incredible progress this month on a book chapter that was nothing but a good idea and some free writing–it’s grown into a real thing and I have enjoyed focusing exclusively on that this month. It feels really, really good to focus like this, not in a rush and not in a race and not in a panic and not stuffed into the cracks of All The Other Things.

I am still saying yes to things other than my writing: I’m meeting with grad students about their chapters, and I’m participating in defences. I gave a lunch time talk to a women’s group, and am giving that same talk to a staff association lunch. And I am saying yes to some opportunities–that I am choosing, for my own needs–to give talks on my current research in ways that feel like they support what I want to get done this year.

The most important thing I’ve learned is that, ultimately, saying yes to one thing always has costs, because time is not infinitely elastic, nor is attention.  (This is very hard for me to learn.) A yes to something is always, ultimately, a no to something else, and I’m trying to learn to do that accounting every time I’m presented with an opportunity. I said that I wanted to use this sabbatical to really focus on finishing my big projects, and I find that since I’m saying no to things that aren’t that, I actually am making real progress on the thing I am trying to prioritize.

So I have said no, and the results of my negative responses to all these asks has been positive progress on my main goal, and a more positive and less-stressful rhythm to my days. I have said no, and I’m here to tell you: it feels good.

emotional labour · enter the confessional · sabbatical · Uncategorized

What the day looks like

Do you know that academic urban legend? The one about how we all get super sick the minute we hand in our grades / complete the writing project / give the talk? It’s a pretty common belief among academics of particularly the junior ranks that the kinds of Big Push and overwork required to climb some of these work mountains always results in our bodies giving up once the adrenaline wears out. It looks something like this:

(What is she saying? “Graaaades aaaaaaarrrree iiiiiiiinnnnnnnnnnnnn”?)

It seems like sabbatical is like that, too. Guys, I’m tired. Like, adrenal fatigue tired. Nap every day tired. Work flashbacks, minor panic eruptions, and All The Feels about my job that I’ve been suppressing for, I guess, years while I just kept moving. I’ve always said that kind of pace and overload was not sustainable and here I am now, in my pyjamas, living it. I stopped runningrunningrunning to get it all done, and it fell apart.

(Okay, so here’s the crux of this post. My husband just got out of the shower while I was previewing the clip and when he asked me what I was doing, I legit burst into tears, snot running down my face, and squeaking out “academic life is like this and I stopped running and now I’m having all the feels at the same time.”)

Everyone warned me that sabbaticals are for breakdowns. That everyone has big plans about smiling and drinking tea beatifically and Finishing The Book, but a surprising amount of time winds up devoted to Netflix, rich food, crying, and dog walks.

I tried to account for this. I’ve known this sabbatical was coming, and I knew I’m no different than anyone else. I tried to prepare. I hired an academic coach in March, to help me sort out my workflow and writing habits well before the sabbatical started. I tried to deal with my procrastination and panic problem, systematically and kindly. I took real vacations this summer and at Christmas. I allowed myself some real time to process all my feelings after I completed my term as grad chair. I visualized the sabbatical, and made lists of what an ideal day would look like, and how I would be happy and balanced–and the specific actions I would undertake to accomplish that. I made lists of projects and goals and worked on setting realistic work expectations with my coach. I finished all my outstanding obligations and practiced saying no to new ones. I built exercise AND therapy into my life.

As January 1 rolled around, I had good, reasonable plans, and good, reasonable goals. I had accountability and sociability plans. I was cooking good food and moving my body and hugging my family. I joined a half marathon training group.

I have written 10,000 words on a book chapter, presented at a great conference, given a public talk, and seen one of my students defend. I PB’d a 5km run. I am sleeping well at night, and long enough. I’m nearly caught up on Star Trek Discovery (HOLY SHIT, Y’ALL).

And yet, here I am, tucked in my window perch with a fresh coffee, a clean desk, and a good idea for a blog post, outright sobbing while watching movie clips.

I seem to have some unprocessed … trauma? I don’t want to exaggerate. But I’m coming to terms with what six years without a break has done to me, what it means to just recently being diagnosed autistic and ADHD, what I’ve accomplished or not accomplished in my 13 years as a professor (not nearly what I’d hoped to) and what I want in the next part of my career.

So right now, I’m spending the mornings writing and thinking, and the afternoons napping and taking long walks. Interspersed with random bouts of sobbing, that seem to come from someplace really deep.

In general, and in a substantive way, I’m pretty happy: I’m enjoying my writing, and my naps, and my runs, and cooking and eating with my family. My writing is going well and I’m proud of what I’m doing. And yet there’s no denying All These Feelings I seem to be having. So I’m trying to make space to have them. We’ll see what happens next.

 

academic work · best laid plans · faculty · free time · midcareer · new year new plan · sabbatical · Uncategorized

Sabbaticant? or Sabbati-can?

Well. It’s official. I’m actually on sabbatical now, my first in seven years, a full year. It is an unbelievable privilege of my tenured position that I am able to apply for these periodical paid (85% salary) leaves, and devote time to my research.

I have been looking forward to this sabbatical ever since I learned I would have to forego my earned half-year sabbatical when I became grad chair in 2014. I knew the reward would be that I could accrue enough credits to qualify for the full year, which I probably wouldn’t have had the patience for, otherwise. I looked forward to it as a distant mirage, where my time was my own, where there wouldn’t be so many emails, so many meetings, so much grading, so much teaching. I was basically picturing my year long sabbatical as a dramatic arm sweep that would throw everything off all my desks onto the floor, another gesture ripping the phone cord out of the wall, then tapping out the Nuclear Option away message on my email.

I had, that is, a fundamentally negative view of my long dreamed of sabbatical: things would disappear, things would stop.

Me, a runner, who resolves to write
I’m really serious about writing. So serious I wrote it on a fun run bib and sealed the deal by running 5km in -14C weather on New Years Day. Surely writing a book (or two) is easier than this?

But a sabbatical is for something, as much as it is about against other things–it is for research, and I had plenty of that backlogged and untended.

I both longed for the chance to hit the reset button on my campus life that the sabbatical represented, at the same time as I dreaded thinking about accomplishing a Year of Distraction and Excuse Free Writing That Would Make Me Seem Productive and Valuable As A Scholar. Yeah, I think with initial caps about the things that scare me.

I’m going to write, this year, about how I am learning to write on sabbatical. I’ll let you know what it’s like, adjusting to not being on campus, finding my rhythm, saying no to things that aren’t research related, dealing with loneliness maybe, preparing for reentry, finding a way to end on a good note. I hope this will help others who might not be sure what the “right” way to do a sabbatical is. So it will be pitched to faculty, sure, but it strikes me this year I have–a year where I have one book contract to fulfill for sure, and god help me, quite probably another one, too–is a lot like where graduate students land after their proposal pass. Sabbatical is a lot like ABD, all huge expectations, no structure, isolation, and a great big fear of not being able to live up to it.

For now I’ll tell you some early highlights, that I am going to take up in posts this year:

  • full blown meltdown on January 1, the day the sabbatical started
  • spending the six months pre-sabbatical clearing the emotional, mental, and practical decks
  • how much it is possible, and not possible, to write in one day
  • you can’t make up for lost time, and trying makes you miserable
  • how to turn a year into a big picture plan
  • how to turn that big picture plan into a series of monthly, weekly, and daily plans
  • all the things I’m saying “no” to–and how easy it’s turning out to be
  • all the naps I’m saying “yes” to–and why that’s a good thing
  • you can’t do this alone: mad props to my squad, and all they do

Me, I got cold feet the very day I handed in all my Fall grades and concluded my on-campus responsibilities until, ulp, January 2019. This sabbatical is already terrifying, and restful, and busy, and laid-back by turns. Let’s see how this turns out!

good things · health · sabbatical · summer

We Need It

Because, by the end of the semester, despite best intentions, we are tired to depths that don’t have words.

Because that tiredness separates us from ourselves and from our loved ones.

Because we need to tend to our own selves.

Because we want to tend to our loved ones, be they babies, beloveds, books, or all the above and beyond that ad infinitum. 

Because we need bike rides, and walks with our dear ones.

Because it is nearly picnic season.

Because that damn conference paper needs writing.

Because soon the lakes will be warm and the ocean swimmable.

Because we may have accidentally, again, neglected self-care.

Because sometimes, for some of us, a wild panic sets in, and that panic needs listening to, and quelling.

Because we have not had wine on a patio without feeling guilty.

Because despite feminism, we feel guilty.

Because administrative work wears us down.

Because precarity wears us down.

Because finishing dissertation writing is difficult, necessary, and energy-consuming.

Because Sunday brunch.

Because sometimes we need rest, and we forget that we need rest.

Because we want to come back stronger, more articulate, more focussed, for ourselves and for you, our readers.

Because we deserve it.

Because we want to remember we love our thinking selves.

Because we want to fall in love with writing again, or keep that wild love burning bravely.

Because self-care is, as Audre Lorde writes, warfare, and we live and work in a neoliberal patriarchal culture that does not want us to take care of ourselves or each other.

___________________________________________

We will be on self-care sabbatical until August, dear readers. Take care of yourselves and we will too.

Pitches, guest posts, and the like can be sent to Erin Wunker at Gmail.