going public · grief · health · ideas for change · Uncategorized

Shifting Strategies

What happens when an interruption goes on for a long period of time? I find myself thinking about this question from different angles, daily. For, while our current conditions of social or physical distancing, quarantine, and isolation are certainly unprecedented there are many ways that people’s lives have been and continue to be radically interrupted.

What happens when those interruptions go on and on and are global in their scale? What happens when there isn’t an end in sight?

While I don’t have answers to any of these questions, I am finding some comfort in writing them down.

When, a mere seven days ago, I wrote that this was not business as usual I was in a state I can only describe as high alert. My muscles were tensed. I couldn’t settle down. I wrote a million emails an hour. I drew family schedules. I woke up early to work out in the mornings, and went for a jog in the afternoon while our daughter napped. I did this not because I am having a physical transformation self-isolation moment (tho good on you if that gets you through). Nope. I was doing all this because I was in a panic. Adrenalized. Vibrating.

A few days into self-isolation, which, for clarity, I am doing with my partner, our four-year old, and our dog (whose mannerisms are, alas, much like mine) something shifted. I went for a walk and found myself crying. Then, I lay on the floor instead of going for walks. On social media it looked like people were developing home organization projects, or becoming Montessori teachers for their children, or writing their new projects. Not me. I couldn’t wait until 9pm when, almost certainly, I could watch television and zone out until I crawled upstairs to go to bed. Yes, I was still answering emails to students. Yes, I was getting the bare minimum done, but that frenetic energy that was so useful for multitasking and producing? That vanished. Poof! Gone.

I have conveyed some of my shifting feelings to my students as we correspond about final assignments. I do this in small ways, for while I think it might be useful for them to know I am struggling with this too, they don’t need to hold space for my grief. It is good, though, to acknowledge that this–our longue durée of interruption–is difficult. That it can teach us things. There is room, I am reminded, again and again, to meet each other in our shared humanity and to be kind. To recognize that this is a strange and particular moment of shared upheaval, and in that recognition, to look one another in the eye and say ” how are you doing?”

In that same spirit, and with Lily’s post in mind, I am working to notice, record, and remember how I am feeling and what I am thinking and doing now and in the coming days and weeks and months. As I make the shift from panic, to global grief, to something else–what is that something else?–I find my relationship to time is changing. There are some anchors in our household that mark the shape of a day, but on the whole I’ve noticed we’re moving to planning for an hour or a two at a time, rather than the whole day. This is good. It seems to suit three people’s needs and moods a bit more generously. And, as there is no space for the kinds of focussed deep scholarly work that my partner and I do in other contexts, it means we’re changing our daily practices too. I can’t write an article when our four year old needs companionship and conversation. I can, however, pay attention to what she is interested in. Usually, I rush us out the door. Now, as my body settles into the reality that there is simply nothing to rush for, some of my panic dissipates (sometimes). As my partner and I trade taking and hour here or there for reading, or emails, or grading, or a tiny bit of writing (or just the intent to write), we are learning new ways to communicate.

I stepped away from most social media several years ago. The current state of things has marked the first time in years I’ve thought about returning. But instead of that, which causes me a good deal of panic or FOMO or any other myriad crunchy affects, I have been sending texts and emails and DMs to check in on friends and acquaintances. Rather than wonder “does this person want to hear from me?” I’ve been thinking “would I appreciate a check in?” My answer is always yes, so I have been checking in. I let people know there’s no need to respond, and that I treat texts (etc) like post cards and just send them into the world. And I keep doing it, because it helps me feel connected.

I’ll keep sharing my coping strategies, and I’ll keep trying to mark the shifts in emotion. This kind of record keeping feels at once deeply personal, and perhaps one of the first instances in which I want to do that thinking in a kind of public space. There, that’s another shift, isn’t it?

One thought on “Shifting Strategies

  1. This piece really resonates with me, especially the stages that you describe. I was really worried last week that I would never be able to settle down again, but now, in between some down days, I am able to focus and get things done.

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